Heather is well educated in health and fitness and is also a Triathlon Coach. She cares about my progress and pushes me when I need to exceed my limits. She has helped me so much with nutrition too, as that goes hand in hand with my workouts. She's prompt to answer any questions, making sure my nutrition stays on track! If you are looking to get in shape, Heather is your trainer! This is the best prescription for me!

Heather knows how to encourage, when to push and when I need a break. if you're looking for a highly qualified, caring and professional personal trainer, I would highly recommend Heather.

It's never the routine with Heather - plus, there is always some challenge which is very exciting. I am glad to have joined her triathlon group - after 8 weeks, my swimming skills have definitely improved.

The one thing I can personally say about Heather and I can't stress this enough is she's willing to work with your injuries. I have steel plates and screws in both of my ankles that have been completely reconstructed due to an injury. Not once did Heather shy away from this. My balance has improved, my gait has improved, not to mention my running form and time have improved. My husband is continually growing stronger and showing great progress with his reconstructed shoulder.