INVEST IN YOUR WELL BEING

Triathlon / Duathlon Pricing

I am available for remote training via TrainingPeaks.com and KREndurance.com

Platinum Triathlon / Duathlon

$175/mo

  • Unlimited communication
  • Unlimited emails through Trainingpeaks
  • Individualized weekly plan including strength training
  • Fitness and Skill Assessments included
  • 2 monthly bio-mechanic assessments working on imbalances, technique, etc.
  • Video analysis of disciplines
  • Meet twice monthly with Coach to discuss goals, etc.
  • Nutrition consulting such as timing and strategies for training and racing
  • 2x a week one-on-ones to work on disciplines with technique

Premium Triathlon / Duathlon

$150/mo

  • Communication with Coach
  • Individualized weekly plans including strength training
  • Fitness and Skill assessments included
  • Meet with Coach once a month to discuss plans (virtually or in person)
  • 1xs a month biomechanic assessment to work on imbalances, technique, etc
  • Video analysis of bio-mechanics for all disciplines
  • Nutrition consulting such as timing and strategies for training and racing
  • Additional discounted personal training sessions w/Coach
  • 1x a week one-on-one to work on disciplines

Economy Triathlon / Duathlon

$125/mo

  • Communication with Coach
  • Individualized bi-weekly plan w/strength training
  • Fitness and Skill Assessments
  • Nutrition consulting such as timing and racing strategies
  • Extra cost: Video analysis, functional strength training in person
  • 1x month meet with Coach to work on disciplines

VirtualTriathlon/Duathlon

$100/mo

  • Communication with Coach
  • Chats about nutrition strategies and timing
  • Individualized weekly plans
  • Goal setting

Run Coaching Elite / Serious Athlete

$115/mo

  • Monthly field testing
  • Run video analysis
  • Weekly individualized plan through Trainingpeaks including functional strength program
  • Pre and post race w/nutrition coaching for a,b, and c races
  • 4x45 minute Coaching sessions included (once a week)
  • Additional discounted 45 minute sessions @$35 per session

Recreational Athlete

$50/mo

  • Field testing every other month
  • Run video analysis
  • Bi-weekly individualized plan including functional strength program
  • Pre and post race w/nutrition coaching for a,b, and c races
  • 1x45 minute monthly coaching session included
  • Additional discounted 45 minute sessions @$35 per session
Triathlon Duathlon Running

Swim Pricing

I'm a Certified Swim Instructor, Triathlon Coach and a former Masters Swim Coach who also loves working with clients in the pool!  I truly believe in quality service!

  • 60 minute sessions 1x/weekly $60
  • 45 minute sessions 1x/weekly $45
  • 30 minute sessions 1x/weekly $35
  • 60 minute sessions 2x/weekly $55
  • 45 minute sessions 2x/weekly $40
  • 30 minute sessions 2x/weekly $30
Swimming

Personal Training Pricing

Consult: 1 hour for FREE, over 1 hour: $30 for 30 minutes

1x Week

  • 60 minutes / $50
  • 45 minutes / $50
  • 30 minutes / $35
Personal Training 1xWeek

2x Week

  • 60 minutes / $45
  • 45 minutes / $40
  • 30 minutes / $29
Personal Training 2xWeek

3x Week

  • 60 minutes / $40
  • 45 minutes / $37.50
  • 30 minutes / $28
Personal Training 3xWeek

4x Week

  • 60 minutes / $40
  • 45 minutes / $35
  • 30 minutes / $27
Personal Training 4xWeek

Monthly Pkg

  • 4 x 60 minutes / $190
  • 4 x 45 minutes / $170
  • 4 x 30 minutes / $115

3 Months Mega Deal

  • ** 1 hour only **
  • **Prepaid limited time **
  • 1x Week - 12 Sessions / $499
  • 2x Week - 24 Sessions / $950
  • 3x Week - 36 Sessions / $1199
Call/Email for specials for group training 3 or more people!

Team training (2 people)

  • 4 x 60 minutes / $155 per person
  • 4 x 45 minutes / $125 per person
  • 4 x 30 minutes / $100 per person
Team Training: The pricing above is for Team Training Only! 2 people!
Contact Us for these packages above

Certifications

ACE Personal Trainer
ACE Sports Conditioning Specialist
NESTA/ITCA Certified Triathlon Coach
NESTA Certified Sports Injury Specialist
NESTA Certified Lifestyle Weight Management Specialist