Triathlon / Duathlon Pricing

I am available for remote training via TrainingPeaks.com and KREndurance.com

Platinum Triathlon / Duathlon

$185/mo

Unlimited communication
Unlimited communication and planning through Trainingpeaks
Individualized weekly plan including weekly video analysis of disciplines
Fitness and Skill Assessments included
Weekly assessment of your biomechanics, imbalances, etc
Field Testing monthly
Meet twice monthly via Zoom or in person to discuss goals, planning, etc
Nutrition consulting such as timing and strategies for training and racing
2x a week one-on-ones to work on disciplines with technique. Additional sessions at a discounted price

Premium Triathlon / Duathlon

$160/mo

Communication with Coach
Unlimited communication and planning through Trainingpeaks
Individualized weekly plan including weekly video analysis of disciplines
Fitness and skill assessments included
Weekly assessment of your biomechanics, imbalances, etc
FIeld Testing every other month
Meet once a month via Zoom or in person to discuss goals, planning, etc
Nutrition consulting such as timing and strategies for training and racing
1 xs a week one-on-ones to work on disciplines. Additional sessions at a discounted price

Economy Triathlon / Duathlon

$125/mo

Communication with Coach
Individualized bi-weekly plan w/strength training
Fitness and Skill Assessments
Nutrition consulting such as timing and racing strategies
Extra cost: Video analysis, functional strength training in person
1x month meet with Coach to work on disciplines

VirtualTriathlon/Duathlon

$100/mo

Communication with Coach
Chats about nutrition strategies and timing
Individualized weekly plans
Goal setting

Run Coaching Elite / Serious Athlete

$115/mo

Monthly field testing
Run video analysis
Weekly individualized plan through Trainingpeaks including functional strength program
Pre and post race w/nutrition coaching for a,b, and c races
4x45 minute Coaching sessions included (once a week)
Additional discounted 45 minute sessions @$35 per session

Recreational Athlete

$50/mo

Field testing every other month
Run video analysis
Bi-weekly individualized plan including functional strength program
Pre and post race w/nutrition coaching for a,b, and c races
1x45 minute monthly coaching session included
Additional discounted 45 minute sessions @$35 per session

Swim Pricing

I'm a Certified Swim Instructor, Triathlon Coach and a former Masters Swim Coach who also loves working with clients in the pool! I truly believe in quality service!

60 minute sessions 1x/weekly $60
45 minute sessions 1x/weekly $45
30 minute sessions 1x/weekly $35
60 minute sessions 2x/weekly $55
45 minute sessions 2x/weekly $40
30 minute sessions 2x/weekly $30

Personal Training Pricing

Consult: 1 hour for FREE, over 1 hour: $30 for 30 minutes

1x Week

60 minutes / $50
45 minutes / $50
30 minutes / $35

2x Week

60 minutes / $45
45 minutes / $40
30 minutes / $29

3x Week

60 minutes / $40
45 minutes / $37.50
30 minutes / $28

4x Week

60 minutes / $40
45 minutes / $35
30 minutes / $27

Monthly Pkg

4 x 60 minutes / $190
4 x 45 minutes / $170
4 x 30 minutes / $115

3 Months Mega Deal

** 1 hour only **
**Prepaid limited time **
1x Week - 12 Sessions / $499
2x Week - 24 Sessions / $950
3x Week - 36 Sessions / $1199

Call/Email for specials for group training 3 or more people!

Team training (2 people)

4 x 60 minutes / $155 per person
4 x 45 minutes / $125 per person
4 x 30 minutes / $100 per person

Team Training: The pricing above is for Team Training Only! 2 people!

INVEST IN YOUR WELL BEING