INVEST IN YOUR WELL BEING

Triathlon / Duathlon Pricing

I am available for remote training via TrainingPeaks.com and TriNuTampa.com.

Virtual Personal Training take 20% off any package!
Team Training in person and virtual- for the first month the second person is free with a 2 month sign up!

Platinum Triathlon / Duathlon

$225/mo

  • Unlimited communication
  • Unlimited planning
  • Individualized weekly plan
  • Fitness and Skill Assessments included
  • Twice amonth assessment of your biomechanics, imbalances, etc
  • Field Testing monthly
  • Meet twice monthly via Zoom or in person to discuss goals, planning, etc
  • Nutrition consulting and periodization such as timing and strategies for training and racing
  • 2xs a month one-on-ones to work on disciplines with technique including weekly video analysis of disciplines

Premium Triathlon / Duathlon

$175/mo

  • Communication with Coach
  • Communication and planning
  • Individualized weekly plan including weekly video analysis of disciplines
  • Fitness and skill assessments included
  • Weekly assessment of your biomechanics, imbalances, etc
  • FIeld Testing every other month
  • Meet once a month via Zoom or in person to discuss goals, planning, etc
  • Nutrition consulting and periodization such as timing and strategies for training and racing
  • 2 xs a month one-on-ones to work on disciplines. Additional sessions at a discounted price

Economy Triathlon / Duathlon

$125/mo

  • Communication with Coach
  • Individualized bi-weekly plan w/strength training
  • Fitness and Skill Assessments
  • Nutrition consulting such as timing and racing strategies
  • Extra cost: Video analysis, functional strength training in person
  • 1x month meet with Coach to work on disciplines

Economy Triathlon/Duathlon

$100/mo

  • Communication with Coach
  • Chats about nutrition strategies and timing
  • Individualized weekly plans
  • Goal setting

Run Coaching Elite / Serious Athlete

$125/mo

  • Monthly field testing
  • Run video analysis
  • Weekly individualized plan through Trainingpeaks including functional strength program
  • Pre and post race w/nutrition coaching for a,b, and c races
  • 4x45 minute Coaching sessions included (once a week)
  • Additional discounted 45 minute sessions @$35 per session

Recreational Athlete

$75/mo

  • Field testing every other month
  • Run video analysis
  • Bi-weekly individualized plan including functional strength program
  • Pre and post race w/nutrition coaching for a,b, and c races
  • 1x45 minute monthly coaching Zoomsession included
  • Additional discounted 45 minute sessions @$35 per session
Triathlon Duathlon Running

Swim Pricing

I'm a Triathlon Coach and a former Masters Swim Coach who also loves working with clients in the pool!  I truly believe in quality service! Video analysis included!

  • 60 minute sessions 1x/weekly $60
  • 45 minute sessions 1x/weekly $45
  • 30 minute sessions 1x/weekly $35
  • 60 minute sessions 2x/weekly $55
  • 45 minute sessions 2x/weekly $40
  • 30 minute sessions 2x/weekly $30
Swimming

1x Week

  • 60 minutes / $59
  • 45 minutes / $50
  • 30 minutes / $39
Personal Training 1xWeek

2x Week

  • 60 minutes / $49
  • 45 minutes / $44
  • 30 minutes / $35
Personal Training 2xWeek

3x Week

  • 60 minutes / $44
  • 45 minutes / $37
  • 30 minutes / $29
Personal Training 3xWeek

4x Week

  • 60 minutes / $40
  • 45 minutes / $35
  • 30 minutes / $27
Personal Training 4xWeek

Monthly Pkg

  • 4 x 60 minutes / $199
  • 4 x 45 minutes / $179
  • 4 x 30 minutes / $159

3 Months Mega Deal

  • ** 1 hour only **
  • **Prepaid limited time **
  • 1x Week - 12 Sessions / $499
  • 2x Week - 24 Sessions / $950
  • 3x Week - 36 Sessions / $1199
Call/Email for specials for group training 3 or more people!

Team training (2 people)

  • 4 x 60 minutes / $159 per person
  • 4 x 45 minutes / $139 per person
  • 4 x 30 minutes / $120 per person
Team Training: The pricing above is for Team Training Only! 2 people!
Contact Us for these packages above

Certifications

ACE Personal Trainer
ACE Sports Conditioning Specialist
NESTA/ITCA Certified Triathlon Coach
NESTA Certified Sports Injury Specialist
NESTA Certified Lifestyle Weight Management Specialist
USA Triathlon Level 1 Coach